THE WELLNESS DIARIES

Immune Support Juice
Give your immune system some support with this fantastic juice recipe from our very own Naturopath Sarah. If you are...

Four Ways to Boost your Immune Health
Coming into the Australian winter, it is natural that your attention turns to simple and affordable ways you can boost...

What are the benefits on an Infrared Sauna?
While some people are fans of traditional saunas, others find the extreme heat and steam uncomfortable and sometimes...

Float Therapy. What are the benefits?
Have you ever wondered why people spend time in float tanks or pools or what the benefits of Float Therapy are? Read...

How to achieve good gut health AND great skin.
Good gut health is incredibly important to our overall health and well-being. Our gut processes everything we consume,...
Best de-stress on the Sunshine Coast
Great products, great services, great people. This is the reason why I moved to the Sunshine Coast – to be with like-minded people who are passionate about health and the environment. Great Job Wholehealth Wellness Centre Maroochy!
Kenny
Never felt better
I recently had a massage with Sarah. She was unreal! It went for 90 mins and she stuck to my preferred ‘firm’ pressure the entire time! I was so relaxed and felt amazing after. Would definitely recommend, she was so professional and lovely. Thank-you
Kersten
Float perfection
Went into the float tank for the first time today and have to say I absolutely loved it! Super clean, comfortable and relaxing, The staff were wonderful and the added touch of tea and a snack afterwards was great. 10/10!
Sue
Best therapeutic massage
Massage here is great!! Gave exactly what I needed, as I workout a bit and was hard enough, but also therapeutic and relaxing. Felt like going straight to bed for a long sleep straight afterwards!! Thanks!!
Steph
Organic Facial Bliss
I have just had the most sensational organic facial with a bonus foot massage with Julie. Very highly recommend! I’ll will defnitely be back. Thank you so much Julie